25 June 2019
The human body is a miracle of nature, it does come with some design flaws which are the result of thousands of years of evolutionary change.
Massage Therapy for the active person
11 June 2019
Following on from one of my previous articles ‘Rest and Recovery’, this article is going to outline the benefits of massage therapy on the active person.
Brushing up for Dental Health Week
Good oral health is fundamental to your overall health and wellbeing. But without it, your ability to eat, speak and socialise is compromised, often resulting in pain and embarrassment.